Chicken Caesar Wrap
Published on August 07, 2023
Quick Summary
Chicken Caesar Wrap- If you like classic Caesar Salad, you will love these Chicken Caesar Wraps. All of the traditional Caesar salad ingredients, plus chicken, get wrapped up in a tortilla to create a simple and fresh wrap that is perfect for lunch or dinner!
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Pin ItCaesar Salad is a classic salad recipe and goes great with any meal. It is always a favorite!
A Chicken Caesar Wrap has all of the same ingredients as Caesar salad…Romaine lettuce, Caesar dressing, Parmesan cheese, croutons…and chicken for added protein. All of the ingredients get wrapped up in a tortilla to create a fun and delicious meal!
You can prep the ingredients in advance so the wraps are super easy to roll up! They are the perfect light lunch or dinner! Kids and adults love them!
Pack in a school lunch, work lunch, take on a picnic, eat poolside, or eat at home! You can't go wrong with a wrap!
Table of Contents
Ingredients
- Romaine lettuce– use Romain hearts if possible for a nice crisp, crunch!
- Chicken– chop up your favorite cooked chicken. You can use grilled, fried, or rotisserie chicken. This is a great recipe for using up leftover chicken.
- Caesar dressing– my homemade Caesar dressing is the best and I highly recommend you make it for the wraps. If you are in a pinch, you can use your favorite store bought dressing.
- Parmesan cheese– use freshly grated Parmesan cheese!
- Homemade croutons– croutons are a must for Caesar salad and add a nice crunch to the wraps. You can make the croutons a little smaller so they are easier to bite into in the wrap.
- Tortillas or wraps– make sure you use large tortillas or wraps, 10-inch in size, so they are easy to roll up!
How to Make Chicken Caesar Wraps
- In a large bowl, combine the lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons.
- Use tongs to toss well. Season with salt and pepper, to taste. Taste and add more dressing, if desired. Set aside.
- Warm up the tortillas so they are easier to work with. In a large pan, warm the tortillas over medium heat for about 15 to 30 seconds per side, just until they are pliable.
- Place on a plate and cover with a kitchen towel to keep them warm. Alternatively, you can warm them in the microwave in between paper towels for 15 to 30 seconds.
- Place the tortillas on a clean surface. Divide the Caesar salad mixture between the flour tortillas, placing it in the center of the tortilla.
- Fold in opposite sides of each tortilla, then roll up, burrito-style.
- You can stick a toothpick in the center to help keep them closed.
- Cut in half or serve the wraps whole.
Variations
- Add halved grape tomatoes or chopped tomatoes.
- Chop up cooked bacon and add it to the salad.
- Roasted red peppers or artichokes are a great addition.
- Add avocado, yum!
- Use a spinach or whole wheat tortilla or wrap.
- You can leave out the croutons, but they are a signature ingredient in caesar salad. You can also crush them up so they are easier to bite into.
- Serve extra caesar dressing on the side for dipping!
Serving Suggestions
These caesar wraps make a great lunch or dinner! Here are some side dishes that go well with the wraps!
- Fruit Salad
- Watermelon Salad
- Sweet Potato Fries or Sweet Potato Wedges
- Garlic Parmesan Potato Wedges
- Pasta Salad
- Cucumber Salad
How to Store
- Once all wrapped up, the wraps are best the day they are made.
- Store in an airtight container in the refrigerator for 6 to 8 hours.
- You can make in the morning and enjoy for lunch or dinner. The wraps will get soggy if they are wrapped too much longer than 8 hours.
Prep In Advance
You can prep the ingredients in advance. When you are ready to make your wraps, you will be well on your way if you have the ingredients ready to go in the fridge!
- The Caesar dressing will keep in the fridge for up to 1 week.
- The homemade croutons will keep in an airtight container on the counter for up to 5 days.
- You can wash and chop up the Romaine lettuce in advance. Place a paper towel in a bag or container with the lettuce to help absorb moisture. This will help keep the lettuce fresh and crisp for longer.
- Store cooked chicken in an airtight container in the fridge for up to 4 days.
Sandwich Recipes
- Smashed Chickpea & Avocado Salad Sandwich
- Avocado Egg Salad
- Best Grilled Chicken Sandwich
- Egg Salad
- Fried Chicken Sandwich
- Chicken Gyros
Chicken Caesar Wraps
Equipment
Ingredients
- 3 cups chopped romaine lettuce
- 1 1/2 cups chopped cooked chicken, grilled, fried, or rotisserie
- 1/3 cup Caesar dressing
- 1/3 cup freshly grated Parmesan cheese
- 1/2 cup homemade croutons
- Kosher salt and freshly ground black pepper, to taste
- 4 flour tortillas or wraps, 10-inch
Instructions
- In a large bowl, combine the lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Use tongs to toss well. Season with salt and pepper, to taste. Taste and add more dressing, if desired. Set aside.
- In a large pan, warm the tortillas over medium heat for about 15 to 30 seconds per side, just until they are pliable. Place on a plate and cover with a kitchen towel to keep them warm. Alternatively, you can warm them in the microwave in between paper towels for 15 to 30 seconds.
- Place the tortillas on a clean surface. Divide the Caesar salad mixture between the flour tortillas, placing it in the center of the tortilla. Fold in opposite sides of each tortilla, then roll up, burrito-style. You can stick a toothpick in the center to help keep them closed. Cut in half or serve the wraps whole.
Notes
Nutrition
Have you tried this recipe?
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