Creamy Cauliflower Chowder Recipe

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Creamy Roasted Cauliflower Chowder

By Maria Lichty

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Quick Summary

Creamy Roasted Cauliflower Chowder Recipe-this healthy and hearty chowder is perfect for a cold day!

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We have been getting lots of snow this winter, which is great for the drought, ski season, and soup days. I love warming up to a bowl of comforting soup on a cold day. Ok, on really cold and snowy days, I don't leave the house, I stay inside where it is warm and toasty, but I still appreciate a bowl of hot soup.

We are currently loving this Creamy Roasted Cauliflower Chowder. It is the perfect meal for winter!

Josh, unlike me, loves to get outside when there is a big snowstorm. He hits the ski slopes as often as possible. When he gets home, he is ready for warm, comfort food…and this chowder always hits the spot!

To make the chowder, we use roasted cauliflower instead of potatoes. Roasting the cauliflower adds a ton of flavor and keeps the chowder a little lighter. And if you think you don't like cauliflower, you still have to try this chowder. Everyone that tries it, LOVES it! Even kids:)

I do add a little shredded cheese because it is comfort food:)

We like to serve the cauliflower chowder with crusty bread or crackers. Mmmm! I am ready for a bowl right now! Are you with me? I bet you will even want seconds!

Stay warm this winter with Creamy Roasted Cauliflower Chowder! It is sure to keep you warm and cozy!

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Creamy Roasted Cauliflower Chowder

This creamy and comforting chowder is perfect for a chilly day.
4.71 from 228 votes

Ingredients
  

Instructions
 

  • Preheat oven to 400 degrees F. Place chopped cauliflower and garlic cloves on a large baking sheet. Drizzle with olive oil and toss until well coated. Season with salt and black pepper, to taste. Place pan in the oven and roast for 20-25 minutes or until cauliflower is tender, stirring once. Remove from oven and set aside.
  • In a large pot, melt butter over medium high heat. Add the onion and cook for 2-3 minutes. Add carrots and celery and cook for 5 minutes, stirring occasionally.
  • Finely chop the roasted garlic cloves. Add the garlic, roasted cauliflower, bay leaf, and dried thyme to the pot. Sprinkle flour over vegetables and stir. Cook until flour disappears.
  • Pour in the vegetable broth and stir. Simmer for 10 minutes. Stir in the milk and shredded cheese. Stir until cheese is melted and chowder is creamy. Season with salt and black pepper, to taste.
  • Ladle chowder into bowls and serve warm.

Notes

If you want the recipe to be gluten-free, use gluten-free flour. You can use almond milk, cashew milk, or even coconut milk. 

Nutrition

Calories: 226kcal, Carbohydrates: 17g, Protein: 7g, Fat: 13g, Saturated Fat: 6g, Cholesterol: 35mg, Sodium: 693mg, Potassium: 461mg, Fiber: 3g, Sugar: 7g, Vitamin A: 4112IU, Vitamin C: 49mg, Calcium: 162mg, Iron: 1mg
Keywords cauliflower

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