Mashed Sweet Potatoes

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Mashed Sweet Potatoes

By Maria Lichty

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Quick Summary

Mashed Sweet Potatoes are an easy, healthy, and delicious side dish for Thanksgiving, Christmas, or any meal. You will love this sweet potato mash recipe!

I think Mashed Sweet Potatoes are underrated. Regular old mashed potatoes tend to get all of the attention. Sure, I like mashed potatoes, but I think mashed sweet potatoes are much better than the classic side dish.

Mashed sweet potatoes have a naturally sweet and creamy flavor, with a hint of earthiness. The texture is smooth and velvety, making them comforting and rich. When seasoned, they can have warm undertones from spices like cinnamon or nutmeg, and the addition of butter or cream enhances their richness.

My favorite way to serve them is with brown butter, a little pure maple syrup, a dash of cinnamon, AND candied pecans on top! The combo is amazing! But you can also go savory with rosemary, bacon, or spice them up with chipotle peppers.

Sweet potatoes are very versatile and make a great side dish for Thanksgiving, Christmas, Easter, or any meal!

Simple Ingredients

You only need a few ingredients!

  • Sweet potatoes– peeled and cut into 1-inch pieces
  • Milk– you can also use heavy cream.
  • Butter– to make them super creamy!

How to Make Mashed Sweet Potatoes

  • You can roast the sweet potatoes and then mash them, but I prefer to boil the sweet potatoes because the oven is always occupied on Thanksgiving and Christmas. Plus, boiling the sweet potatoes is so easy and always creates creamy potatoes.
  • I always peel the potatoes. If you like a chunkier mash, you can leave the skins on.
  • After you boil the potatoes, make sure you drain them well in a colander.
  • I like to use a potato masher to mash the sweet potatoes. You can use a hand blender if you wish. You can also use a food processor if you want the sweet potatoes super smooth.
  • For best results, mash with milk and butter. If you need them to be vegan or dairy free, you can use coconut milk or almond milk and coconut oil.
  • Season with salt. Salt is a must!

Flavor Variations

I love basic mashed sweet potatoes with a little butter and salt, but there are lots of ways to serve up mashed sweet potatoes. If you want to jazz them up, here are a few ideas:

  • Serve with brown butter or honey butter
  • Top with candied pecans or toasted pecans
  • Sweeten with pure maple syrup or brown sugar
  • Sprinkle in ground cinnamon and/or nutmeg
  • Add in fresh rosemary and roasted garlic
  • Stir in Parmesan cheese, Gruyere cheese, white cheddar cheese, or even a little blue cheese
  • Spice them up with chipotle peppers
  • Add chopped bacon

Serving Suggestions

Serve mashed sweet potatoes along side any of the following dishes.

How to Store Leftovers

  • Store in Fridge: If you have leftovers, let the potatoes cool completely. Store in an airtight container in the fridge for up to 4 days.
  • Repurpose: You can also use leftover mashed sweet potatoes to make our favorite Sweet Potato Rolls. I usually make extra mashed sweet potatoes so I HAVE to make the rolls, ha! They are so good!

How to Freeze

  • Cool Completely: Allow the mashed sweet potatoes to cool to room temperature.
  • Portion: Divide them into portions suitable for your needs. This makes it easier to thaw just what you need later.
  • Use Airtight Containers or Bags: Place the mashed sweet potatoes in airtight containers or freezer-safe bags. If using bags, try to remove as much air as possible before sealing.
  • Label and Date: Write the date on the container or bag so you can keep track of how long they've been in the freezer.
  • Freeze: Store in the freezer. They can last for up to 6 months.

Recipe Tips

Choose the Right Sweet Potatoes: Look for firm, smooth sweet potatoes without blemishes. Garnet and Jewel varieties are popular for mashing.

Peel and Cut Evenly: Peel and cut the sweet potatoes into uniform chunks to ensure they cook evenly.

Boil or Steam: Boil or steam the sweet potatoes until they're fork-tender, usually about 15-20 minutes. Steaming preserves more nutrients.

Drain Well: If boiling, drain them well to avoid excess moisture in your mash.

Use a Potato Masher or Ricer: For the best texture, use a potato masher or a ricer. Avoid a food processor, as it can make them gummy.

Adjust Consistency: If they're too thick, add more milk or cream until you reach your desired consistency.

Season to Taste: Don't forget to season with salt and pepper! A little acidity from lemon juice or vinegar can also brighten the flavor. See the tips above for flavor variations.

Make Ahead: You can prepare mashed sweet potatoes ahead of time and reheat them gently before serving.

Freeze for Later: As mentioned earlier, you can freeze leftovers for a quick side dish later on!

More Holiday Side Dish Recipes

More Sweet Potato Recipes

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Mashed Sweet Potatoes

Mashed Sweet Potatoes are an easy, healthy, and delicious side dish for Thanksgiving, Christmas, or any meal. You Will love this sweet potato mash recipe!
4.79 from 14 votes

Ingredients
  

  • 2 lbs sweet potatoes, peeled and cut into 1-inch pieces
  • 1/4 cup to ⅓ cup milk
  • 2 tablespoons salted butter
  • 1/4 teaspoon Kosher salt or sea salt

Instructions
 

  • Bring a large pot of salted water to boil. Carefully add the sweet potatoes. Reduce heat to medium and cook, uncovered, for 15 minutes or until sweet potatoes are fork tender.
  • Drain the sweet potatoes in a colander, shaking to remove all of the water. Place the sweet potatoes in a large bowl and add ¼ cup milk, butter, and salt. Use a potato masher or hand blender and mash the potatoes until smooth. Add additional milk, if necessary. Serve warm. 

Notes

See the post for different ways to flavor and spice up mashed sweet potatoes.

Nutrition

Serving: 6g, Calories: 169kcal, Carbohydrates: 30g, Protein: 2g, Fat: 4g, Saturated Fat: 2g, Cholesterol: 11mg, Sodium: 217mg, Potassium: 522mg, Fiber: 4g, Sugar: 6g, Vitamin A: 21585IU, Vitamin C: 3.6mg, Calcium: 57mg, Iron: 0.9mg
Keywords sweet potatoes

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